Mikolaj Jankowski 10000m row
10,000m
Meters
37:11.4
Time
1:51.5
Pace
722
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
December 14, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.4 | 10,000m | 1:51.5 | 252 | 1167 | 26 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 26 |
| 7:29.3 | 4,000m | 1:52.3 | 247 | 1149 | 25 |
| 7:25.3 | 6,000m | 1:51.3 | 254 | 1173 | 26 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 29 |
| 7:16.1 | 10,000m | 1:49.0 | 270 | 1229 | 27 |