Mikolaj Jankowski 33:08 row
8,216m
Meters
33:08.2
Time
2:00.9
Pace
540
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
December 19, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.2 | 8,216m | 2:00.9 | 198 | 980 | 30 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 32 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 33:08.2 | 733m | 2:08.3 | 165 | 869 | 29 |