Mikolaj Jankowski 4:00 row
1,130m
Meters
4:00.0
Time
1:46.1
Pace
86
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 34 |
January 10, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 34 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 |