Mikolaj Jankowski 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
January 12, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 18 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 15 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 15 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 16 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 24 |