Mikolaj Jankowski 33:00 row
8,541m
Meters
33:00.0
Time
1:55.9
Pace
585
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
January 16, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 8,541m | 1:55.9 | 225 | 1073 | 26 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 26 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 22 |
| 9:00.0 | 782m | 1:55.0 | 230 | 1090 | 24 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 28 |
| 18:00.0 | 764m | 1:57.8 | 214 | 1036 | 26 |
| 21:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 |
| 24:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 27:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 |
| 30:00.0 | 833m | 1:48.0 | 278 | 1255 | 31 |
| 33:00.0 | 723m | 2:04.4 | 181 | 924 | 24 |