Mikolaj Jankowski 1:00:00 row
15,308m
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
January 30, 2018 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 25 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
| 36:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 |
| 42:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
| 48:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |
| 54:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 |
| 1:00:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |