Mikolaj Jankowski 33:00 row
8,599m
Meters
33:00.0
Time
1:55.1
Pace
591
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
February 01, 2018 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 8,599m | 1:55.1 | 229 | 1089 | 25 |
| 1:39.0 | 415m | 1:59.2 | 206 | 1009 | 25 |
| 3:18.0 | 421m | 1:57.5 | 215 | 1041 | 25 |
| 4:57.0 | 440m | 1:52.5 | 246 | 1146 | 22 |
| 6:36.0 | 444m | 1:51.4 | 253 | 1169 | 24 |
| 8:15.0 | 434m | 1:54.0 | 236 | 1111 | 24 |
| 9:54.0 | 439m | 1:52.7 | 244 | 1140 | 25 |
| 11:33.0 | 435m | 1:53.7 | 238 | 1117 | 26 |
| 13:12.0 | 440m | 1:52.5 | 246 | 1146 | 28 |
| 14:51.0 | 440m | 1:52.5 | 246 | 1146 | 28 |
| 16:30.0 | 412m | 2:00.1 | 202 | 994 | 24 |
| 18:09.0 | 409m | 2:01.0 | 197 | 979 | 24 |
| 19:48.0 | 424m | 1:56.7 | 220 | 1057 | 25 |
| 21:27.0 | 426m | 1:56.1 | 223 | 1067 | 25 |
| 23:06.0 | 427m | 1:55.9 | 225 | 1073 | 26 |
| 24:45.0 | 431m | 1:54.8 | 231 | 1095 | 27 |
| 26:24.0 | 431m | 1:54.8 | 231 | 1095 | 27 |
| 28:03.0 | 441m | 1:52.2 | 247 | 1151 | 30 |
| 29:42.0 | 454m | 1:49.0 | 270 | 1229 | 31 |
| 31:21.0 | 418m | 1:58.4 | 211 | 1025 | 28 |
| 33:00.0 | 420m | 1:57.8 | 214 | 1035 | 24 |