Mikolaj Jankowski 5:22 row
1,411m
Meters
5:22.3
Time
1:54.2
Pace
98
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
February 14, 2018 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,411m | 1:54.2 | 235 | 1108 | 23 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 5:22.3 | 89m | 2:05.2 | 178 | 912 | 22 |