Mikolaj Jankowski 500m row
500m
Meters
1:28.9
Time
1:28.9
Pace
47
Calories
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 42 |
February 20, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 500m | 1:28.9 | 498 | 2014 | 42 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 47 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 44 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 42 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 38 |