Mikolaj Jankowski 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
March 09, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 24 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 31 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 18 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 20 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 21 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 34 |