Mikolaj Jankowski 33:00 row
8,670
Meters
33:00.0
Time
1:54.1
Pace
607
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
April 17, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,670 | 1:54.1 | 235 | 1109 | 607 | 26 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 26 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1060 | 53 | 22 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1096 | 54 | 24 |
| 12:00.0 | 802 | 1:52.2 | 248 | 1152 | 57 | 26 |
| 15:00.0 | 820 | 1:49.7 | 265 | 1211 | 60 | 28 |
| 18:00.0 | 825 | 1:49.0 | 270 | 1227 | 61 | 30 |
| 21:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 24 |
| 24:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 27 |
| 27:00.0 | 793 | 1:53.4 | 239 | 1123 | 56 | 28 |
| 30:00.0 | 817 | 1:50.1 | 262 | 1201 | 60 | 30 |
| 33:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 24 |