Mikolaj Jankowski 4:00 row
1,108
Meters
4:00.0
Time
1:48.3
Pace
81
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 35 |
June 15, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 81 | 35 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 34 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 35 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 35 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | 36 |