Mikolaj Jankowski 2x100m/r row
200m
Meters
0:49.5
Time
2:03.7
Pace
12
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 200m |
Overall Time | 0:49.5 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 30 |
June 19, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:49.5 | 200m | 2:03.7 | 185 | 935 | 30 | |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 | |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | |
r0m |