Mikolaj Jankowski 21097m row
21,097m
Meters
1:23:27.6
Time
1:58.6
Pace
1418
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
June 21, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:27.6 | 21,097m | 1:58.6 | 209 | 1020 | 28 |
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 26 |
| 20:05.9 | 10,000m | 2:00.5 | 200 | 986 | 27 |
| 19:49.5 | 15,000m | 1:58.9 | 208 | 1015 | 26 |
| 19:32.1 | 20,000m | 1:57.2 | 217 | 1048 | 29 |
| 4:01.6 | 21,097m | 1:50.1 | 262 | 1202 | 34 |