Mikolaj Jankowski 5000m row
5,000m
Meters
18:01.8
Time
1:48.1
Pace
373
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
September 13, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.8 | 5,000m | 1:48.1 | 276 | 1251 | 26 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 23 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 24 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 26 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 28 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 31 |