Mikolaj Jankowski 5:00 row
1,327
Meters
5:00.0
Time
1:53.0
Pace
93
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 38 |
November 13, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 93 | 38 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 41 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 39 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 38 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 35 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 37 |