Mikolaj Jankowski 5:00 row
1,346m
Meters
5:00.0
Time
1:51.4
Pace
96
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 39 |
November 20, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 39 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 41 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 38 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 40 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 40 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 40 |