Mikolaj Jankowski 6000m row
6,000m
Meters
22:10.0
Time
1:50.8
Pace
435
Calories
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 25 |
November 20, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:10.0 | 6,000m | 1:50.8 | 257 | 1184 | 25 |
3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 22 |
3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 25 |
3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 26 |
3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 28 |
3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 26 |
3:40.2 | 6,000m | 1:50.1 | 262 | 1202 | 25 |