Mikolaj Jankowski 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
November 24, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 26 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 26 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 27 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 26 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 27 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 28 |