Mikolaj Jankowski 10000m row
10,000m
Meters
42:24.5
Time
2:07.2
Pace
640
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
November 25, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.5 | 10,000m | 2:07.2 | 170 | 884 | 25 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 26 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 27 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 27 |
| 10:34.5 | 8,000m | 2:38.6 | 88 | 601 | 20 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 26 |