Mikolaj Jankowski 5000m row
5,000m
Meters
20:13.6
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
November 25, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 5,000m | 2:01.3 | 196 | 973 | 26 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 26 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 27 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 26 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 |