Mikolaj Jankowski 10000m row
10,000m
Meters
40:10.8
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
November 29, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 10,000m | 2:00.5 | 200 | 987 | 27 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 26 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 25 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 29 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 30 |