Mikolaj Jankowski 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
November 29, 2018 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 27 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 26 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 27 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 32 |