Mikolaj Jankowski 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
72
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 39 |
December 02, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 39 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 40 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 37 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 38 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 41 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 42 |