Mikolaj Jankowski 10000m row

10,000m

Meters

42:49.1

Time

2:08.4

Pace

618

Calories

Average Watts165
Calories Per Hour868
Stroke Rate28

December 02, 2018 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:49.1 10,000m 2:08.4 165 868 28
8:45.9 2,000m 2:11.4 154 830 27
8:26.7 4,000m 2:06.6 172 892 29
8:26.8 6,000m 2:06.7 172 892 28
8:44.5 8,000m 2:11.1 155 834 28
8:25.2 10,000m 2:06.3 174 897 29