Mikolaj Jankowski 10000m row
10,000m
Meters
40:22.7
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
December 03, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.7 | 10,000m | 2:01.1 | 197 | 977 | 27 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 28 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 27 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 26 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 28 |
| 7:39.4 | 10,000m | 1:54.8 | 231 | 1095 | 30 |