Mikolaj Jankowski 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
December 05, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 27 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 26 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 28 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 28 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 28 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 29 |