Mikolaj Jankowski 1:00:00 row
15,159
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
December 09, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,159 | 1:58.7 | 209 | 1019 | 1019 | 28 |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 950 | 190 | 28 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 985 | 197 | 28 |
| 36:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 200 | 28 |
| 48:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 205 | 29 |
| 1:00:00.0 | 3,191 | 1:52.8 | 244 | 1138 | 227 | 31 |