Mikolaj Jankowski 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
December 11, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 28 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 27 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 27 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 28 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 30 |