Mikolaj Jankowski 5:00 row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 41 |
December 11, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 41 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 42 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 41 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 41 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 39 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 46 |