Mikolaj Jankowski 10000m row
10,000m
Meters
42:04.3
Time
2:06.2
Pace
632
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
December 12, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.3 | 10,000m | 2:06.2 | 174 | 899 | 28 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 25 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 29 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 29 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 30 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 31 |