Mikolaj Jankowski 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 36 |
December 12, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 36 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 38 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 36 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 34 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 36 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 36 |