Mikolaj Jankowski 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
December 13, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 27 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 26 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 28 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 28 |