Mikolaj Jankowski 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 42 |
December 13, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 42 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 43 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 43 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 44 |