Mikolaj Jankowski 5000m row
5,000m
Meters
17:59.9
Time
1:47.9
Pace
376
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
December 17, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.9 | 5,000m | 1:47.9 | 278 | 1256 | 32 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 31 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 31 |
| 3:32.7 | 3,000m | 1:46.3 | 291 | 1301 | 32 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 32 |
| 3:27.6 | 5,000m | 1:43.8 | 313 | 1377 | 34 |