Mikolaj Jankowski 10000m row
10,000m
Meters
41:31.5
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
December 18, 2018 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.5 | 10,000m | 2:04.5 | 181 | 923 | 26 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 26 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 26 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 27 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 28 |