Mikolaj Jankowski 4:00 row
1,128m
Meters
4:00.0
Time
1:46.3
Pace
85
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 36 |
December 21, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 36 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 36 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 37 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 |