Mikolaj Jankowski 8:30 row
1,817m
Meters
8:30.9
Time
2:20.5
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
December 21, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 1,817m | 2:20.5 | 126 | 733 | 24 |
| 2:07.6 | 600m | 1:46.3 | 291 | 1301 | 29 |
| 6:10.8 | 600m | 3:22.6 | 42 | 444 | 15 |
| 8:25.4 | 600m | 1:52.1 | 248 | 1153 | 29 |
| 8:31.0 | 17m | 2:44.7 | 78 | 569 |