Mikolaj Jankowski 1:28:53 row
20,282m
Meters
1:28:53.0
Time
2:11.4
Pace
1229
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
December 23, 2018 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:53.0 | 20,282m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 25 |
| 40:00.0 | 4,610m | 2:10.1 | 159 | 846 | 26 |
| 1:00:00.0 | 4,579m | 2:11.0 | 156 | 835 | 27 |
| 1:20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 26 |
| 1:28:53.0 | 1,957m | 2:16.1 | 139 | 776 | 27 |