Mikolaj Jankowski 712m row
712m
Meters
5:09.7
Time
3:37.4
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 61 |
December 30, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 712m | 3:37.4 | 34 | 417 | 61 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 62 |
| 1:27.8 | 400m | 3:39.5 | 33 | 413 | 58 |
| 1:29.1 | 600m | 3:42.7 | 32 | 408 | 63 |
| 0:45.9 | 712m | 3:24.9 | 41 | 440 | 63 |