Mikolaj Jankowski 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
77
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 42 |
January 08, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 42 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 45 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 41 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 41 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 40 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 44 |