Mikolaj Jankowski 5:00 row
1,240m
Meters
5:00.0
Time
2:00.9
Pace
80
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 42 |
January 29, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 42 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 45 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 42 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 43 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 41 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 43 |