Mikolaj Jankowski 5:00 row
1,385m
Meters
5:00.0
Time
1:48.3
Pace
101
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 41 |
January 31, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 41 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 47 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 40 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 40 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 40 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 38 |