Mikolaj Jankowski 2x3:00/r row
1,498m
Meters
6:00.0
Time
2:00.1
Pace
99
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 1,520m |
| Overall Time | 6:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
February 09, 2019 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 | |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 21 | |
| r22m |