Mikolaj Jankowski 500m row
500m
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 45 |
February 12, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 500m | 1:28.2 | 510 | 2055 | 45 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 47 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 43 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |