Mikolaj Jankowski 2x1000m/2:00r row
2,000m
Meters
8:05.5
Time
2:01.3
Pace
130
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,372m |
| Overall Time | 12:05.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
January 06, 2019 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 19 | |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 18 | |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 20 | |
| r372m |