Mikolaj Jankowski 1000m row
1,000
Meters
4:12.4
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
January 06, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 60 | 26 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 25 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 27 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 27 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 12 | 26 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 26 |