Mikolaj Jankowski 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
October 25, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 28 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 28 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 32 |