Mikolaj Jankowski 3:21 row
802m
Meters
3:21.5
Time
2:05.6
Pace
50
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
November 28, 2019 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 802m | 2:05.6 | 177 | 907 | 28 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 29 |
| 3:20.4 | 400m | 2:06.8 | 171 | 889 | 27 |
| 3:21.5 | 2m | 4:35.0 | 17 | 357 |