Mikolaj Jankowski 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
November 30, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 26 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 26 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 26 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 27 |